Health & Prevention

Parenting is one of the hardest, yet most rewarding jobs there is. Learn why self-care is a strategic act of parenting.

Essential Reads

The Check-In Rule Helps Teens Avoid Risk

Sep 04, 2025

Learn how to use the check-in rule to help teens avoid pressure to try alcohol and drugs.

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5 Ways to Help Teens with Chronic Conditions Get Involved in Doctor’s Visits

Sep 19, 2024

Involving teens in doctor visits allows them to practice communication and decision-making skills.

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Three Self-Care Tips for Parents

Sep 04, 2024

Three ways to build a strong, healthy body.

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Personal Devices and Your Health

Sep 04, 2024

The truth about the impact of technology.

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Strategies to Help Teens Feel Happier

Jun 16, 2024

Guide teens to like who they are.

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Talking to Teens About Drugs

Jun 04, 2024

Ten strategies for helping teens avoid substance use.

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5 Ways to Support Teens With Depression

May 14, 2024

Learn about the signs of depression and how to offer support.

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