Health & Prevention

Parenting is one of the hardest, yet most rewarding jobs there is. Learn why self-care is a strategic act of parenting.

Getting Teens Professional Help

Sep 04, 2018

Strategies to support teens dealing with anxiety and depression.

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Category: Supporting Emotional Health

Support Emotional Development in Teens

Sep 04, 2018

Learn what to expect as teens develop emotionally.

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Category: Supporting Emotional Health

Teaching Teens to Relax to Manage Stress

Sep 04, 2018

A key solution for managing stress is to be intentional about relaxing.

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Category: Helping Teens Learn to Cope

Three Strategies for a Positive Mindset

Sep 04, 2018

Learn to embrace a positive mindset.

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Category: Parents' Self Care

Teach Teens the Power of Exercise

Sep 04, 2018

Exercise helps manage stress effectively.

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Category: Helping Teens Learn to Cope

Teens who Contribute Know They Matter

Sep 04, 2018

Teens who contribute to the world gain an important stress management skill.

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Category: Helping Teens Learn to Cope