Health & Prevention

Parenting is one of the hardest, yet most rewarding jobs there is. Learn why self-care is a strategic act of parenting.

Essential Reads

The Check-In Rule Helps Teens Avoid Risk

Sep 04, 2022

Learn how to use the check-in rule to help teens avoid pressure to try alcohol and drugs.

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Five Coping Skills Teens Need to Know

Mar 01, 2019

Discover healthy ways to support teen's ability to manage stress.

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Teens and Video Games: Should Parents Be Concerned?

Jan 24, 2019

What parents need to know about teens and gaming.

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What to Know About Teens and Bullying

Oct 01, 2018

Essential lessons parents must learn about bullying.

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Three Tips to Create a Resilient Mindset

Sep 04, 2018

Strategies to take time for yourself to build resilience.

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Help Teens Avoid Online Mistakes

Sep 04, 2018

Tips for avoiding social media pitfalls.

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Firm Expectations About Risky Behaviors

Sep 04, 2018

As parents or guardians of teenagers we must set clear and firm expectations about risky behaviors.

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