Parenting is one of the hardest, yet most rewarding jobs there is. Learn why self-care is a strategic act of parenting.
Sep 04, 2025
Learn how to use the check-in rule to help teens avoid pressure to try alcohol and drugs.
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Jun 16, 2021
Uncover ways young people adapted to the challenges of the past year living amidst the COVID-19 pandemic.
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Jun 01, 2021
Jessica Ullrich, Assistant Professor at the University of Alaska Anchorage, discusses how strong connections to self and others foster resilience in children.
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May 24, 2021
4 ways to help your teen find out if online info is credible.
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May 20, 2021
4 tactics for dealing with stress as a parent.
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Apr 15, 2021
There’s a lot about the last year we’d love to leave in the past. But there are a few important things teens should keep doing as they move forward.
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