Health & Prevention

Parenting is one of the hardest, yet most rewarding jobs there is. Learn why self-care is a strategic act of parenting.

Why Parents Must Have Empathy for Teens During the COVID-19 Pandemic

May 06, 2020

Three things parents can do to support their teens through the current health crisis.

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What Teens Must Learn About Coping With Stress

Apr 30, 2020

Uncover what teens must know about how to deal with stress with Dr. Stuart Shanker, founder and chief executive officer of The MEHRIT Centre.

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Why Parents Need Self-Compassion During the Coronavirus Pandemic

Mar 27, 2020

Fumbling through long days at home with your kids? Give yourself a break with these three simple strategies.

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Creating a Stress Management Plan

Mar 17, 2020

Help teens develop a plan to deal with stress.

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Binge Drinking: What Parents Need to Know

Jan 30, 2020

Excessive drinking in college and beyond. The information you must have right now.

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Category: Preventing Risks

Is Your College Student Anxious?

Jan 03, 2020

Anxiety in college. The information you must have right now.

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