Health & Prevention

Parenting is one of the hardest, yet most rewarding jobs there is. Learn why self-care is a strategic act of parenting.

Essential Reads

The Check-In Rule Helps Teens Avoid Risk

Sep 04, 2025

Learn how to use the check-in rule to help teens avoid pressure to try alcohol and drugs.

Read

When To Get Your Child a Smartphone

Mar 11, 2026

Have you ever asked yourself, “When should I let my child get a smartphone?” Dr. Ran Barzilay, has some information on the topic that you’re going to want to know.

Read

Parents Hold the Key to Teen Driver Safety

Mar 08, 2026

Learn what you can do to help keep your teen driver prepared and safe.

Read

Teach Your Teens to Protect Themselves from Sextortion

Feb 19, 2026

When it comes to the serious issue of sextortion, preparation and early communication are essential. 

Read

Support Emotional Development in Teens

Feb 04, 2026

Learn what to expect as teens develop emotionally.

Read

Why Parents Need Self-Compassion

Dec 10, 2025

Give yourself a break with these three simple strategies.

Read

6 Ways to Prevent Teen Drinking

Dec 04, 2025

Practical strategies to stop teen drinking.

Read

Get our weekly newsletter for practical tips to strengthen family connections.