Resilience

Learn how to raise resilient teens that are prepared to flourish in good times and bounce back in challenging times.

How To Help Your Child Manage Their Mental Health in the Back-to-School Season

Aug 21, 2026

The back-to-school season can mean a range of emotions. Parents can help their teens manage their mental health.

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Resilient People Save Energy

Aug 19, 2026

Resilient people use less energy because they control how stress affects them by stopping everyday stressors from growing out of proportion.

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Learn How To Get Out of Your Teen’s Way

Aug 19, 2026

Sometimes you need to get out of your teen’s way. This is their life. Their work. Their mistakes and recovery.

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Build Resilience Through Belonging: 5 Lessons from Appalachia

Jul 20, 2026

Appalachian parents and their communities identified 5 key strategies for raising their teenagers that help them become respectful, responsible, confident, and resilient people. 

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There Is No Time Limit on Building Identity

Jul 19, 2026

There is no time limit on building identity. It is something that will take place throughout your teen's life.

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Notice How You Talk About Mistakes

Jul 19, 2026

Teens listen to what is said as well as what is not said, and many learn to fear mistakes when they see errors as potential catastrophes.

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