Health & Prevention

Parenting is one of the hardest, yet most rewarding jobs there is. Learn why self-care is a strategic act of parenting.

Essential Reads

The Check-In Rule Helps Teens Avoid Risk

Sep 04, 2025

Learn how to use the check-in rule to help teens avoid pressure to try alcohol and drugs.

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Why Parents Must Have Empathy for Teens During the COVID-19 Pandemic

May 06, 2020

Three things parents can do to support their teens through the current health crisis.

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What Teens Must Learn About Coping With Stress

Apr 30, 2020

Uncover what teens must know about how to deal with stress with Dr. Stuart Shanker, founder and chief executive officer of The MEHRIT Centre.

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Binge Drinking: What Parents Need to Know

Jan 30, 2020

Excessive drinking in college and beyond. The information you must have right now.

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Is Your College Student Anxious?

Jan 03, 2020

Anxiety in college. The information you must have right now.

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Help Teens Learn to Control Emotions

Jan 03, 2020

The ability of teens to self-regulate is essential for their short and long-term wellbeing. Here’s why and ways parents can help.

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Is Your College Student Depressed?

Jan 03, 2020

Depression in college students. The information you must have right now.

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