Learn about how to care for yourself with the same commitment with which you care for your children. You’ll understand why your self-care makes a difference in their lives.
Sep 14, 2022
Don't feel guilty about taking care of yourself -- it's key to successful parenting!
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Oct 04, 2022
Learn why self-care benefits you and your teen!
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Jun 23, 2022
Learn about the complex and multifaceted experiences of being a member of the “sandwich generation.”
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Feb 02, 2022
Dr. Mia Smith-Bynum, Associate Professor of Family Science at the University of Maryland, discusses the importance of talking about race and mental health.
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Jan 25, 2022
Showing how you feel is key to health and well-being.
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May 20, 2021
4 tactics for dealing with stress as a parent.
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You Have Parenting Questions. We Have Parenting Answers.
Subscribe And Stay Informed
Sign up for the weekly CPTC newsletter and get parenting tips delivered right to your inbox. Join the growing movement to change how our community sees teens.
