Health & Prevention

Parenting is one of the hardest, yet most rewarding jobs there is. Learn why self-care is a strategic act of parenting.

Essential Reads

The Check-In Rule Helps Teens Avoid Risk

Sep 04, 2025

Learn how to use the check-in rule to help teens avoid pressure to try alcohol and drugs.

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What You Need to Know About Teen Gaming

Aug 12, 2026

Online video gaming is a major part of life for many teenagers. It offers social benefits but also comes with the potential for addiction.

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There Is No Time Limit on Building Identity

Jul 19, 2026

There is no time limit on building identity. It is something that will take place throughout your teen's life.

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Notice How You Talk About Mistakes

Jul 19, 2026

Teens listen to what is said as well as what is not said, and many learn to fear mistakes when they see errors as potential catastrophes.

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Failure Is a Temporary State

Jul 19, 2026

When your teen makes a mistake, they don’t earn a permanent label of failure. Teach your teen to bounce back by reminding them that this too shall pass while helping them move beyond the mistake.

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How to Know When a Grieving Teen Needs Help

Jun 27, 2026

How do you know when your teen needs more support than you’re currently providing?

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Am I Normal?

Jun 27, 2026

Every body is different, but we sometimes act as if all bodies should be the same and there is an "ideal" we should aim for.

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