Health & Prevention

Parenting is one of the hardest, yet most rewarding jobs there is. Learn why self-care is a strategic act of parenting.

Essential Reads

The Check-In Rule Helps Teens Avoid Risk

Sep 04, 2022

Learn how to use the check-in rule to help teens avoid pressure to try alcohol and drugs.


The First Step to Manage Stress

Jul 06, 2022

Parents must support teens to determine what’s causing their stress.


Parenting as a Member of the Sandwich Generation

Jun 23, 2022

Learn about the complex and multifaceted experiences of being a member of the “sandwich generation.”


What to Communicate to Your Children After a School Shooting

May 26, 2022

Things that parents can communicate immediately to help ensure loved ones feel cared for and safe.


3 Signs to Help Recognize Depression in Teens

May 11, 2022

The symptoms of depression in teens may look different than depression in adults. Learn how to spot the signs.


Support Teens to Release Emotions

May 04, 2022

To effectively deal with stress, teens must learn how to properly manage their emotions.


COVID-19 Vaccines Position Tweens & Teens for Physical and Emotional Well-being

Apr 21, 2022

Make informed decisions and guide conversations with your teen about COVID-19 vaccines with information from CHOP's Vaccine Education Center.


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