Health & Prevention

Parenting is one of the hardest, yet most rewarding jobs there is. Learn why self-care is a strategic act of parenting.

Essential Reads

The Check-In Rule Helps Teens Avoid Risk

Sep 04, 2022

Learn how to use the check-in rule to help teens avoid pressure to try alcohol and drugs.

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Making Sense of the Latest Data on Teen Mental Health

Apr 12, 2023

There are many things parents and caring adults can do to #StandByTeens when young people experience poor mental health.

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3 Signs to Help Recognize Depression in Teens

Apr 11, 2023

The symptoms of depression in teens may look different than depression in adults. Learn how to spot the signs.

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How to Help Your Teen Deal With Anxiety

Apr 07, 2023

Dr. Lisa Damour shares strategies to help anxious teens.

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Creating a Stress Management Plan

Mar 17, 2023

Help teens develop a plan to deal with stress.

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