Health & Prevention

Parenting is one of the hardest, yet most rewarding jobs there is. Learn why self-care is a strategic act of parenting.

Essential Reads

The Check-In Rule Helps Teens Avoid Risk

Sep 04, 2022

Learn how to use the check-in rule to help teens avoid pressure to try alcohol and drugs.


Parenting as a Member of the Sandwich Generation

Jun 23, 2022

Learn about the complex and multifaceted experiences of being a member of the “sandwich generation.”


What to Communicate to Your Children After a School Shooting

May 26, 2022

Things that parents can communicate immediately to help ensure loved ones feel cared for and safe.


3 Signs to Help Recognize Depression in Teens

May 11, 2022

The symptoms of depression in teens may look different than depression in adults. Learn how to spot the signs.


COVID-19 Vaccines Position Tweens & Teens for Physical and Emotional Well-being

Apr 21, 2022

Make informed decisions and guide conversations with your teen about COVID-19 vaccines with information from CHOP's Vaccine Education Center.


Getting Teens Professional Help

Apr 04, 2022

Strategies to support teens dealing with anxiety and depression.


Creating a Stress Management Plan

Mar 17, 2022

Help teens develop a plan to deal with stress.


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