Finding Reliable Health Information Online
May 24, 2021
4 ways to help your teen find out if online info is credible.
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Parenting is one of the hardest, yet most rewarding jobs there is. Learn why self-care is a strategic act of parenting.
How Your Stress May Affect Your Teen — And What You Can Do About It
May 20, 2021
4 tactics for dealing with stress as a parent.
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Talking About Race and Mental Health Within Black Families
May 19, 2021
Dr. Mia Smith-Bynum, Associate Professor of Family Science at the University of Maryland, discusses the importance of talking about race and mental health.
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Four Things Teens Should Keep Doing Post-Pandemic
Apr 15, 2021
There’s a lot about the last year we’d love to leave in the past. But there are a few important things teens should keep doing as they move forward.
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Teens Are Stressed. Mindfulness Can Help.
Jan 20, 2021
Pediatrician Dr. Dzung Vo discusses how mindfulness can boost your teen’s health and offers strategies for getting reluctant teens to give it a try.
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