Health & Prevention

Parenting is one of the hardest, yet most rewarding jobs there is. Learn why self-care is a strategic act of parenting.

Essential Reads

The Check-In Rule Helps Teens Avoid Risk

Sep 04, 2025

Learn how to use the check-in rule to help teens avoid pressure to try alcohol and drugs.

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Parent Self-Care Isn’t Selfish

Feb 06, 2025

Don't feel guilty about taking care of yourself -- it's key to successful parenting!

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Becoming More Independent in Making Decisions about Your Health

Jan 29, 2025

A helpful guide for teens on how to become more involved in decisions about their chronic illness.

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7 Ways Parents Can Help Teens Manage Phone Use

Jan 26, 2025

Seven ways parents and adults can help teens control their phone use.

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How to Get Involved in Decision-Making About Your Chronic Condition

Jan 13, 2025

By getting involved in decisions, you will feel more confident about your illness and more in control of your treatment plan.

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Your Child is More Than Their Chronic Condition

Jan 08, 2025

Three tips to ensure you see your child for all of who they are — not just their illness.

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Why Decision-Making Involvement Is Essential for Children with Chronic Disease

Dec 20, 2024

The benefits of involving a teen with chronic disease in the healthcare decision-making process.

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