Health & Prevention

Parenting is one of the hardest, yet most rewarding jobs there is. Learn why self-care is a strategic act of parenting.

Essential Reads

The Check-In Rule Helps Teens Avoid Risk

Sep 04, 2025

Learn how to use the check-in rule to help teens avoid pressure to try alcohol and drugs.

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Common Concerns about Teen Emotional Development

Oct 13, 2026

Adolescence is a time of major changes and emotional development. Learn how to deal.

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Help Teens Learn to Recognize and Avoid Online Scams

Sep 29, 2026

There are steps that you can help young people take to protect themselves from becoming victims of online scams.

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Bridging the Transition Into Adult Health Care

Sep 04, 2026

As teens move into adulthood, they move from a pediatric doctor to an adult doctor. Help teens prepare to take over their health care.

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How To Help Your Child Manage Their Mental Health in the Back-to-School Season

Aug 21, 2026

The back-to-school season can mean a range of emotions. Parents can help their teens manage their mental health.

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Resilient People Save Energy

Aug 19, 2026

Resilient people use less energy because they control how stress affects them by stopping everyday stressors from growing out of proportion.

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Learn How To Get Out of Your Teen’s Way

Aug 19, 2026

Sometimes you need to get out of your teen’s way. This is their life. Their work. Their mistakes and recovery.

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