Health & Prevention

Parenting is one of the hardest, yet most rewarding jobs there is. Learn why self-care is a strategic act of parenting.

5 Ways Teens Learned and Adapted During the Pandemic

Jun 16, 2021

Uncover ways young people adapted to the challenges of the past year living amidst the COVID-19 pandemic.

Read

Social Media Regrets

Jun 15, 2021

Use your own experiences to help your teen avoid online mistakes.

Read

How Relationships, Identity, and Connectedness Promote Child Well-Being

Jun 01, 2021

Jessica Ullrich, Assistant Professor at the University of Alaska Anchorage, discusses how strong connections to self and others foster resilience in children.

Read

Finding Reliable Health Information Online

May 24, 2021

4 ways to help your teen find out if online info is credible.

Read

Talk About Your Stress With Your Teen

May 24, 2021

Keep your stress at bay.

Read

How Your Stress May Affect Your Teen — And What You Can Do About It

May 20, 2021

4 tactics for dealing with stress as a parent.

Read