Health & Prevention

Parenting is one of the hardest, yet most rewarding jobs there is. Learn why self-care is a strategic act of parenting.

Support Teens to Release Emotions

Sep 04, 2018

To effectively deal with stress, teens must learn how to properly manage their emotions.

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Preventing Teen Substance Use

Sep 04, 2018

Guide your teen to make smart choices about alcohol and drugs.

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Help Teens Conserve Energy

Sep 04, 2018

Help teens manage stress by learning to separate problems that do and don't deserve energy.

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Teach Teens to Avoid Stress

Sep 04, 2018

Help teens learn to identify the people, places, and things that trigger stress.

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Help Teens Address Problems

Sep 04, 2018

Learn vital problem-solving strategies that support teens to deal with stress.

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The First Step to Manage Stress

Sep 04, 2018

Parents must support teens to determine what’s causing their stress.

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