Parenting is one of the hardest, yet most rewarding jobs there is. Learn why self-care is a strategic act of parenting.
Sep 04, 2025
Learn how to use the check-in rule to help teens avoid pressure to try alcohol and drugs.
Read
Jun 27, 2026
Every body is different, but we sometimes act as if all bodies should be the same and there is an "ideal" we should aim for.
Read
May 22, 2026
Consider a parenting style that is tried and tested and that we know works, generation after generation.
Read
May 15, 2026
Sleep affects your mood, health, and ability to manage stress. And guess what? Teens learn the value of sleep from YOU.
Read
May 15, 2026
Are you trying to understand why your teenager has a hard time saying an emphatic no.
Read
Apr 22, 2026
While you can’t stop stress, you can build in release valves so the stress doesn’t overwhelm you.
Read
Apr 15, 2026
The teens Jennifer Wallace interviewed felt valued for who they were and knew they added value to the world. In other words, they mattered.
Read
