Parenting is one of the hardest, yet most rewarding jobs there is. Learn why self-care is a strategic act of parenting.
Sep 04, 2022
Learn how to use the check-in rule to help teens avoid pressure to try alcohol and drugs.
Jan 03, 2020
Anxiety in college. The information you must have right now.
The ability of teens to self-regulate is essential for their short and long-term wellbeing. Here’s why and ways parents can help.
Depression in college students. The information you must have right now.
Dec 13, 2019
A recent study shows that teens from tight-knit families are less likely to experience depression in adulthood. Learn more.
Creative ideas for helping teens remember loved ones.
Dec 10, 2019
Learn which parenting style leads to better mental health.
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