Puberty & Other Changes

Adolescents experience a range of physical, social and emotional changes. Learn about what to expect and how to support your child as they experience this tremendous growth.

Get Better at Being Yourself with Meredith Walker, Co-Founder of Amy Poehler’s Smart Girls

Sep 11, 2026

As co-founder of Smart Girls along with actress Amy Poehler, Meredith Walker empowers young people to become their authentic selves.

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There Is No Time Limit on Building Identity

Jul 19, 2026

There is no time limit on building identity. It is something that will take place throughout your teen's life.

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Am I Normal?

Jun 27, 2026

Every body is different, but we sometimes act as if all bodies should be the same and there is an "ideal" we should aim for.

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Teens are Asking: Who Am I?

Jun 04, 2026

Teens are trying to figure out their place in the world. Help them find answers.

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The Parenting Style That Will Make You an Effective Parent

May 22, 2026

Consider a parenting style that is tried and tested and that we know works, generation after generation. 

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Why Teens Sometimes Reject Their Parents

Sep 04, 2025

Feeling rejected? You may be surprised at what's behind all the pushing away.

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