This section is just for teens! It includes thoughts from other young people as well as tips from experts. You’ll find easy strategies for communicating more effectively with parents and ideas for managing stress and staying healthy.
May 04, 2023
Show parents how responsible you are to gain new privileges.
ReadApr 07, 2023
Dr. Lisa Damour shares strategies to help anxious teens.
ReadSep 04, 2022
For teens, part of growing up means learning to speak up and get your voice heard.
ReadSep 04, 2022
Manage stress with these smart problem-solving skills.
ReadMar 31, 2022
A plan to help teens learn to deal with stress in healthy ways.
ReadDec 08, 2021
Learn the deep breathing technique that will set you up for a good night's sleep.
Read