We want our children to be happy and resilient. But some young people experience depression and anxiety. Learn to recognize the symptoms, support your child, and steer them towards more support when needed.
May 03, 2025
Guide your teen to be open to professional help.
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Aug 21, 2026
The back-to-school season can mean a range of emotions. Parents can help their teens manage their mental health.
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Aug 19, 2026
Resilient people use less energy because they control how stress affects them by stopping everyday stressors from growing out of proportion.
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Aug 19, 2026
Sometimes you need to get out of your teen’s way. This is their life. Their work. Their mistakes and recovery.
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Aug 19, 2026
The easiest way to remember the rules? Have fewer rules. When teens know their boundaries, they know everything inside those limits is okay.
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Aug 12, 2026
Online video gaming is a major part of life for many teenagers. It offers social benefits but also comes with the potential for addiction.
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Jul 19, 2026
There is no time limit on building identity. It is something that will take place throughout your teen's life.
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