Supporting Emotional Health

We want our children to be happy and resilient. But some young people experience depression and anxiety. Learn to recognize the symptoms, support your child, and steer them towards more support when needed.

Preparing Teens to Seek Professional Help

Aug 30, 2021

Guide your teen to be open to professional help.

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How Relationships, Identity, and Connectedness Promote Child Well-Being

Jun 01, 2021

Jessica Ullrich, Assistant Professor at the University of Alaska Anchorage, discusses how strong connections to self and others foster resilience in children.

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Four Things Teens Should Keep Doing Post-Pandemic

Apr 15, 2021

There’s a lot about the last year we’d love to leave in the past. But there are a few important things teens should keep doing as they move forward.

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5 Ways to Help Teens Cope With Emotions During COVID-19

Sep 01, 2020

Essential strategies to help teens deal with pandemic-related feelings.

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Why Parents Must Have Empathy for Teens During the COVID-19 Pandemic

May 06, 2020

Three things parents can do to support their teens through the current health crisis.

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Is Your College Student Anxious?

Jan 03, 2020

Anxiety in college. The information you must have right now.

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