Health & Prevention

Parenting is one of the hardest, yet most rewarding jobs there is. Learn why self-care is a strategic act of parenting.

Essential Reads

The Check-In Rule Helps Teens Avoid Risk

Sep 04, 2025

Learn how to use the check-in rule to help teens avoid pressure to try alcohol and drugs.

Read

The Healing Power of Human Connection

Mar 01, 2019

Discover five ways teens are stronger when connected with others.

Read

Is Parenting Really a 24-Hour Job?

Mar 01, 2019

Be available for your children while taking care of yourself.

Read

Teens and Video Games: Should Parents Be Concerned?

Jan 24, 2019

What parents need to know about teens and gaming.

Read

Three Tips to Create a Resilient Mindset

Sep 04, 2018

Strategies to take time for yourself to build resilience.

Read

Help Teens Avoid Online Mistakes

Sep 04, 2018

Tips for avoiding social media pitfalls.

Read

Firm Expectations About Risky Behaviors

Sep 04, 2018

As parents or guardians of teenagers we must set clear and firm expectations about risky behaviors.

Read

Get our weekly newsletter for practical tips to strengthen family connections.