Supporting Emotional Health

We want our children to be happy and resilient. But some young people experience depression and anxiety. Learn to recognize the symptoms, support your child, and steer them towards more support when needed.

Essential Reads

Preparing Teens to Seek Professional Help

Aug 30, 2021

Guide your teen to be open to professional help.


Support Emotional Development in Teens

Feb 04, 2023

Learn what to expect as teens develop emotionally.


Warning Signs Your Teen Could Be at Risk for Suicide

Nov 23, 2022

Learn to recognize the signs of suicide and how to keep your teen safe.


Why Marijuana is Not the Answer to Teens’ Anxiety

Nov 10, 2022

Dr. Krishna White discusses the risks marijuana poses for teens.


Getting Teens Professional Help

Apr 04, 2022

Strategies to support teens dealing with anxiety and depression.


Combating Loneliness During COVID-19

Nov 19, 2021

Tips to combat loneliness in teens.


Your Teen Has Sports Performance Anxiety. Now What?

Sep 27, 2021

Seven strategies to relieve your child’s game-day stress.


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