Supporting Emotional Health

We want our children to be happy and resilient. But some young people experience depression and anxiety. Learn to recognize the symptoms, support your child, and steer them towards more support when needed.

Essential Reads

Preparing Teens to Seek Professional Help

May 03, 2025

Guide your teen to be open to professional help.

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Notice How You Talk About Mistakes

Jul 19, 2026

Teens listen to what is said as well as what is not said, and many learn to fear mistakes when they see errors as potential catastrophes.

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Failure Is a Temporary State

Jul 19, 2026

When your teen makes a mistake, they don’t earn a permanent label of failure. Teach your teen to bounce back by reminding them that this too shall pass while helping them move beyond the mistake.

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How to Know When a Grieving Teen Needs Help

Jun 27, 2026

How do you know when your teen needs more support than you’re currently providing?

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The Parenting Style That Will Make You an Effective Parent

May 22, 2026

Consider a parenting style that is tried and tested and that we know works, generation after generation. 

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Teens Learn Your Sleep Habits

May 15, 2026

Sleep affects your mood, health, and ability to manage stress. And guess what? Teens learn the value of sleep from YOU.

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Understand How Your Teen Experiences Peer Pressure

May 15, 2026

Are you trying to understand why your teenager has a hard time saying an emphatic no.

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