Growth & Development

Adolescence is a time of profound growth. Parents must understand the physical, social and emotional development that occurs in order to raise young people prepared to thrive.

Catch Your Teen Being Awesome

Apr 02, 2026

Everyone recalls how awful it felt to be caught doing the wrong thing. But remember what a wonderful feeling it was to be caught doing something right.

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Be a Subtle Question Asker

Apr 02, 2026

Even if you don’t literally shine a flashlight in your teen's face, it’s how your teen feels when you question them directly. You may find out more if you ask subtle questions so your teen doesn’t feel judged.

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9 Free or Low-Cost Ways To Spend Quality Time With Teens

Apr 02, 2026

Here are nine free or low-cost ways to grab anywhere from a few minutes to several hours with your teen.  

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Why Talking to Your Teen About Health Education Is Essential

Apr 02, 2026

Teens often benefit from guidance on where to get their health information – for example, school health class, medical offices, social media, web-based platforms, and you, the parent or caring adult. 

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Yes, Teens Still Need a Yearly Visit With Their Doctor. What You Need to Know.

Mar 31, 2026

Routine healthcare is also an opportunity for clinicians to help teens and their parents during adolescence and allow for a smooth transition from adolescence into adulthood.

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The What, When, and How of Healthy Teen Eating

Mar 26, 2026

If your teen is having trouble focusing, three words can get them back on track because food fuels their brain.

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