Elyse Salek

Elyse Salek, M.S.Ed. is an Administrative Director of Research at Children's Hospital of Philadelphia. Her degrees are in Psychology and Human Development from Middlebury College and the University of Pennsylvania School of Education. She is the proud mother of two children.

3 Ways to Increase Hope

Aug 24, 2021

Here are three science-backed strategies for increasing hope.

Read

Five Ways to Fuel Teen Curiosity

Aug 24, 2021

Expert advice for fueling your teen’s curiosity and fostering a lifelong love of learning.

Read

How Relationships, Identity, and Connectedness Promote Child Well-Being

Jun 01, 2021

Jessica Ullrich, Assistant Professor at the University of Alaska Anchorage, discusses how strong connections to self and others foster resilience in children.

Read

Four Things Teens Should Keep Doing Post-Pandemic

Apr 15, 2021

There’s a lot about the last year we’d love to leave in the past. But there are a few important things teens should keep doing as they move forward.

Read

5 Ways to Help Teens Cope With Emotions During COVID-19

Sep 01, 2020

Essential strategies to help teens deal with pandemic-related feelings.

Read

How to Help Your Teen Maintain Friendships While Social Distancing

May 21, 2020

Seven ways to support your teen’s ability to connect with friends during the coronavirus health pandemic.

Read
Category: Resilience

Get our weekly newsletter for practical tips to strengthen family connections.