Elyse Salek

Elyse Salek, M.S.Ed. is an Administrative Director of Research at Children's Hospital of Philadelphia. Her degrees are in Psychology and Human Development from Middlebury College and the University of Pennsylvania School of Education. She is the proud mother of two children.

What Not To Do When Writing a Letter to Parents

Mar 01, 2024

Tips on what not to do when writing a letter to parents — from fellow teens.


3 Tips for Writing a Letter to Parents

Feb 16, 2024

Letters can be tools to help get conversations started.


How to Build Strong Relationships With Your Parents, and Repair Them When Things Get Off Track

Dec 09, 2023

Tips for teens to get relationships with parents back on track.


How to Write a Letter to Repair Relationships With Parents

Dec 07, 2023

3 do’s and 3 don’ts for writing a letter to parents to jumpstart tough conversations.


3 Expert Tips for Practicing Self-Care IRL

Nov 30, 2023

Three expert tips for integrating self-care into your everyday life. 


Five Coping Skills Teens Need to Know

Mar 01, 2023

Discover healthy ways to support teen's ability to manage stress.


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