Elyse Salek, M.S.Ed. was an Administrative Director of Research at Children's Hospital of Philadelphia. Her degrees are in Psychology and Human Development from Middlebury College and the University of Pennsylvania School of Education. She is the proud mother of two children.
Jan 25, 2026
How to support teens to navigate tough situations.
Read
Dec 10, 2025
Give yourself a break with these three simple strategies.
Read
Nov 30, 2025
Three expert tips for integrating self-care into your everyday life.
Read
Sep 13, 2025
Practical strategies to set teens up for a successful school year.
Read