Elyse Salek

Elyse Salek, M.S.Ed. was an Administrative Director of Research at Children's Hospital of Philadelphia. Her degrees are in Psychology and Human Development from Middlebury College and the University of Pennsylvania School of Education. She is the proud mother of two children.

How to Build Strong Relationships With Your Parents, and Repair Them When Things Get Off Track

Dec 09, 2023

Tips for teens to get relationships with parents back on track.

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How to Write a Letter to Repair Relationships With Parents

Dec 07, 2023

3 do’s and 3 don’ts for writing a letter to parents to jumpstart tough conversations.

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Five Coping Skills Teens Need to Know

Mar 01, 2023

Discover healthy ways to support teen's ability to manage stress.

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How to Help Your Teen Manage a Chronic Illness

Dec 07, 2022

Learn how to support teens to handle a childhood chronic illness from Children's Hospital of Philadelphia Psychologist, Dr. Victoria Miller.

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Making Important Decisions Together

Oct 04, 2022

Key strategies for building teens' problem-solving skills.

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Invest in Yourself! Commit to Self-Care

Oct 04, 2022

Learn why self-care benefits you and your teen!

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