Melissa Ford

Melissa Ford is the senior strategist at Women Online. As a writer, she covers a diverse range of topics including education, health, technology, and parenting. She is also the mother of amazing twin teens.

Catch Your Teen Being Awesome

Apr 02, 2026

Everyone recalls how awful it felt to be caught doing the wrong thing. But remember what a wonderful feeling it was to be caught doing something right.

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Be a Subtle Question Asker

Apr 02, 2026

Even if you don’t literally shine a flashlight in your teen's face, it’s how your teen feels when you question them directly. You may find out more if you ask subtle questions so your teen doesn’t feel judged.

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The What, When, and How of Healthy Teen Eating

Mar 26, 2026

If your teen is having trouble focusing, three words can get them back on track because food fuels their brain.

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Talk to Teens One at a Time

Mar 26, 2026

Many teens say that it’s easier to speak to one parent at a time.

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How to Respond When Your Teen Lies

Mar 23, 2026

To react or not to react when catching your teen in a lie—that is the question.

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Resilient People Save Energy

Mar 13, 2026

Resilient people use less energy because they control how stress affects them.

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