Melissa Ford

Melissa Ford is the senior strategist at Women Online. As a writer, she covers a diverse range of topics including education, health, technology, and parenting. She is also the mother of amazing twin teens.

Give Feedback While Calm

May 15, 2020

Criticism is received best when delivered in a calm manner.

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Category: Parenting in 100 Words

Three Self-Compassion Activities

Apr 03, 2020

Take a break for some self-kindness.

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Category: Parenting in 100 Words

You Are Your Own Best Friend

Apr 03, 2020

Shed self-criticism. Treat yourself well.

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Category: Parenting in 100 Words

Give Yourself a Hug

Apr 03, 2020

Be kind to yourself during stressful times.

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Category: Parenting in 100 Words

Treat With a Retreat

Apr 03, 2020

Teens draw their sense of safety from parents. Remain calm.

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Category: Parenting in 100 Words

Acknowledge the Problem

Apr 03, 2020

Acknowledge when things are hard.

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Category: Parenting in 100 Words