Depression Can Sometimes Look Like Anger

Anger, especially, rage, isn’t a normal part of adolescence. In fact, it may be a sign of depression. Not every teen folds inward when dealing with a mental health crisis. Sometimes those feelings are expressed outwardly as anger or irritability. Expressing that anger may lead to problems such as trouble at school. If you notice recurring anger, recognize, monitor, and address it during a time when your teen is calm. Help them determine whether they are angry at a specific situation or experiencing depression. Their answer may require you to seek professional help.

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