Coping with life’s inevitable hardships is key to health and well-being. Learn how to guide your teens to adopt positive ways to deal with stress. When they can cope with challenges in positive ways they will be less likely to turn to quick, dangerous, fixes and will instead be prepared to become their best selves.
Sep 04, 2018
Sleep is a key strategy to manage stress. What you can do to encourage healthy sleep habits.
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Sep 04, 2018
Nutrition supports healthy stress management -- learn how you can support your teen to eat well.
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Sep 04, 2018
A key solution for managing stress is to be intentional about relaxing.
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Sep 04, 2018
Teens who contribute to the world gain an important stress management skill.
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Sep 04, 2018
Guide teens towards healthy ways to deal with stress.
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You Have Parenting Questions. We Have Parenting Answers.
Subscribe And Stay Informed
Sign up for the weekly CPTC newsletter and get parenting tips delivered right to your inbox. Join the growing movement to change how our community sees teens.
