Helping Teens Learn to Cope

Coping with life’s inevitable hardships is key to health and well-being. Learn how to guide your teens to adopt positive ways to deal with stress. When they can cope with challenges in positive ways they will be less likely to turn to quick, dangerous, fixes and will instead be prepared to become their best selves.

Teach Teens to Avoid Stress

Sep 04, 2018

Help teens learn to identify the people, places, and things that trigger stress.

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Help Teens Address Problems

Sep 04, 2018

Learn vital problem-solving strategies that support teens to deal with stress.

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The First Step to Manage Stress

Sep 04, 2018

Parents must support teens to determine what’s causing their stress.

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Managing Stress During a Crisis

Sep 04, 2018

Five key strategies to support teens to manage stress.

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