Coping with life’s inevitable hardships is key to health and well-being. Learn how to guide your teens to adopt positive ways to deal with stress. When they can cope with challenges in positive ways they will be less likely to turn to quick, dangerous, fixes and will instead be prepared to become their best selves.
Aug 01, 2022
Learn how anxious thinking can boost your teen’s grades and overall well-being.
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Jul 06, 2022
Parents must support teens to determine what’s causing their stress.
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May 26, 2022
Things that parents can communicate immediately to help ensure loved ones feel cared for and safe.
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May 04, 2022
To effectively deal with stress, teens must learn how to properly manage their emotions.
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Jun 16, 2021
Uncover ways young people adapted to the challenges of the past year living amidst the COVID-19 pandemic.
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Jan 20, 2021
Pediatrician Dr. Dzung Vo discusses how mindfulness can boost your teen’s health and offers strategies for getting reluctant teens to give it a try.
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