Coping with life’s inevitable hardships is key to health and well-being. Learn how to guide your teens to adopt positive ways to deal with stress. When they can cope with challenges in positive ways they will be less likely to turn to quick, dangerous, fixes and will instead be prepared to become their best selves.
May 04, 2022
To effectively deal with stress, teens must learn how to properly manage their emotions.
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Dec 08, 2021
Learn the deep breathing technique that will set you up for a good night's sleep.
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Sep 27, 2021
Seven strategies to relieve your child’s game-day stress.
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Jun 16, 2021
Uncover ways young people adapted to the challenges of the past year living amidst the COVID-19 pandemic.
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Jan 20, 2021
Pediatrician Dr. Dzung Vo discusses how mindfulness can boost your teen’s health and offers strategies for getting reluctant teens to give it a try.
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Oct 28, 2020
New research tells us what families are struggling with and how they are overcoming the challenges related to COVID-19.
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You Have Parenting Questions. We Have Parenting Answers.
Subscribe And Stay Informed
Sign up for the weekly CPTC newsletter and get parenting tips delivered right to your inbox. Join the growing movement to change how our community sees teens.
