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Allison Gilbert

Allison Gilbert is Senior Writer for the CPTC. Her pieces cover an array of topics, including self-care, bullying, and resilience. Allison is also author of numerous books and speaks across the country to corporations, non-profits, and community groups. You can learn more by visiting www.allisongilbert.com.

/ Feb 07, 2019

Promoting Racial and Cultural Pride in Teens

Performance in school improves when students of color embrace their heritage.

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/ Jan 09, 2019

What’s the Secret to Happiness?

Gratitude boosts overall well-being, including happiness. Here’s how.

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/ Dec 10, 2018

Being a Happier Parent

Gain strategies for bringing more joy into daily life.

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/ Nov 28, 2018

Deciding how Much Digital Freedom to Give Teens

How much independence with technology should we give our children?

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/ Oct 01, 2018

What Parents Need to Know About Teens and Bullying

There are essential lessons parents must learn about bullying. These are among the most critical.

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/ Sep 04, 2018

Three Tips for Creating a More Resilient Mindset as Parents

It’s important for parents to take care of themselves as well as their children. Consider these tips and key questions to help ensure a resilient mindset for yourself!

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