Allison Gilbert

Allison Gilbert is Senior Writer for the CPTC. Her pieces cover an array of topics including self-care, bullying, grief, and resilience. Allison is author of numerous books and speaks across the country to corporations, non-profits, and community groups. You can learn more by visiting

Promoting Racial and Cultural Pride in Teens

Feb 07, 2019

Joanna Lee Williams, Associate Professor at the University of Virginia offers tips for helping students of color embrace their heritage.

Category: Q&A Series

Teens and Video Games: Should Parents Be Concerned?

Jan 24, 2019

What parents need to know about teens and gaming.


Giving Back is Key to Well-Being

Jan 17, 2019

Giving back teaches children important lessons and improves health.


What’s the Secret to Happiness?

Jan 09, 2019

Gratitude boosts overall well-being, including happiness. Jason Marsh, director of programs for Greater Good Science Center tells us how.

Category: Q&A Series

Being a Happier Parent

Dec 10, 2018

KJ Dell’Antonia, author of "How to Be a Happier Parent" offers strategies for bringing more joy into daily life.

Category: Q&A Series

How Much Digital Freedom to Give Teens

Nov 28, 2018

How much independence with technology should we give our children?


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