Equip tweens and teens with strategies that prepare them to make wise decisions. With your guidance, they can make the kind of choices that keep them safe and promote their healthy growth.
May 15, 2026
Sleep affects your mood, health, and ability to manage stress. And guess what? Teens learn the value of sleep from YOU.
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May 15, 2026
Are you trying to understand why your teenager has a hard time saying an emphatic no.
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Apr 22, 2026
It's hard to know the right time to give your child their own cellphone, but research guides us to an answer.
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Apr 02, 2026
Everyone recalls how awful it felt to be caught doing the wrong thing. But remember what a wonderful feeling it was to be caught doing something right.
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Apr 02, 2026
Even if you don’t literally shine a flashlight in your teen's face, it’s how your teen feels when you question them directly. You may find out more if you ask subtle questions so your teen doesn’t feel judged.
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Apr 02, 2026
Teens often benefit from guidance on where to get their health information – for example, school health class, medical offices, social media, web-based platforms, and you, the parent or caring adult.
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