Supporting Healthy Decisions

Equip tweens and teens with strategies that prepare them to make wise decisions. With your guidance, they can make the kind of choices that keep them safe and promote their healthy growth.

Am I Normal?

Jun 27, 2026

Every body is different, but we sometimes act as if all bodies should be the same and there is an "ideal" we should aim for.

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The Parenting Style That Will Make You an Effective Parent

May 22, 2026

Consider a parenting style that is tried and tested and that we know works, generation after generation. 

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Teens Learn Your Sleep Habits

May 15, 2026

Sleep affects your mood, health, and ability to manage stress. And guess what? Teens learn the value of sleep from YOU.

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Understand How Your Teen Experiences Peer Pressure

May 15, 2026

Are you trying to understand why your teenager has a hard time saying an emphatic no.

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When Should You Let Your Child Get a Smartphone?

Apr 22, 2026

It's hard to know the right time to give your child their own cellphone, but research guides us to an answer.

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Catch Your Teen Being Awesome

Apr 02, 2026

Everyone recalls how awful it felt to be caught doing the wrong thing. But remember what a wonderful feeling it was to be caught doing something right.

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