/ Dec 07, 2018

Teens and Stress


You taught your kids to wear a helmet while biking and a seat belt while riding in a car — now it’s time to teach them how to deal with stress. Stress is inevitable, yet we’re not born knowing how to navigate it. Teens can learn by watching you show them your master problem solving techniques (you know what you can change and what you can’t) as well as tricks you use to deep breathe through life’s ups and downs. Feel like you don’t have a handle on your own stress? Then make time for a study group with your teen!

Smart thought, right? Keep snack time going with another bite of parenting advice, or sign up for our newsletter and get the next snack delivered to your inbox.

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Center for Parent and Teen Communication

Investing in effective communication between youth and families benefits us all. In helping to accomplish our mission, we are fortunate to receive editorial contributions from a range of multi-disciplinary experts, journalists, Youth Advisory Board members, and others.

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