For Teens

This section is just for teens! It includes thoughts from other young people as well as tips from doctors, youth development experts, and youth advocates. You’ll find easy strategies for communicating more effectively with your parents and caregivers. And you’ll find ideas for managing stress and staying healthy, so you can become your very best self.

Talking With Parents

Learn some easy tips for improving communication with parents, caregivers, and other adults. These are tips you can use now and throughout your lives in your future relationships.

Managing Stress

Stress is a part of life. Learn how to manage it effectively. You’ll be able to create a plan designed just for you!