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Parents’ Self Care

Learn about how to care for yourself with the same commitment with which you care for your children. You’ll understand why your self-care makes a difference in their lives.

/ Sep 04, 2018

Three Tips for Creating a More Resilient Mindset as Parents

It’s important for parents to take care of themselves as well as their children. Consider these tips and key questions to help ensure a resilient mindset for yourself!

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/ Sep 04, 2018

Parents Who Care for Themselves Prepare Teens to Thrive

Parents who take time to care for themselves and model effective stress management are taking steps to allow their own children to thrive in adolescence and adulthood.

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/ Sep 04, 2018

Taking Care of Yourself: A Gift to Teens

Taking care of yourself is important to your teens. Here’s why.

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/ Sep 04, 2018

Three Self-Care Tips for Parents to Build a Stronger, Healthier Body

As parents, we worry about taking care of our children. We often back-burner our own well-being. But taking care of ourselves and our children go hand-in-hand. Here are three ways to build a strong, healthier body.

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/ Sep 04, 2018

Three Strategies for Taking Better Care of Yourself as a Parent

Taking time for yourself is a good parenting strategy that benefits you and your child. Here are 3 strategies for better self-care.

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/ Sep 04, 2018

Invest in Yourself! Teens Benefit When Parents Commit to Self-Care

Parenting is full of joys and sacrifices. But investing in yourself as both a parent and a person pays off. Learn why self-care benefits you and your teen!

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