Bite-sized parenting tips that are easy to remember and put into action.
Dec 20, 2023
Have your teen write down or talk through what they’re feeling.
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Dec 20, 2023
It’s time to problem solve by having your teen answer two questions.
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Dec 07, 2023
Create tech-free moments in your day so your teen knows that they have your full attention.
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Dec 05, 2023
Help your teen "flip the switch” and get relaxed through deep breathing.
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Nov 24, 2023
Talking side-by-side may help the conversation flow when the words aren’t coming face-to-face.
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