Search Loggin

Helping Teens Learn to Cope

Coping with life’s inevitable hardships is key to health and well-being. Learn how to guide your teens to adopt positive ways to deal with stress. When they can cope with challenges in positive ways they will be less likely to turn to quick, dangerous, fixes and will instead be prepared to become their best selves.

/ Sep 04, 2018

Managing Stress and Coping With Challenges: Building a Personalized Plan

Learn to protect teens by teaching them to manage stress in their lives in healthy ways. Support their ability to cope with problems today and prepare them with a lifetime of positive skills for the future.

slideshowsvideoplans
Read
/ Sep 04, 2018

Stress Management: Encourage Teens to Sleep Well

Sleep is a key strategy to manage stress. Learn why sleep is so important for teen health and well-being and what you can do to encourage teens to sleep well.

videoplans
Read
/ Sep 04, 2018

Stress Management: Guide Teens to Take Instant Vacations

One easy way to manage stress is to take a break from it all with a healthy escape. Learn how to guide teens to take instant vacations to cope with stress.

plans
Read
/ Sep 04, 2018

Stress Management: Supporting Teens Towards Good Nutrition and Eating Well

Learn how nutrition supports healthy stress management and how you can support your teen to eat well.

plans
Read
/ Sep 04, 2018

Stress Management: Prepare Teens to Take Active Steps to Relax

We gain power and improve the ability to manage stress when we take active steps to relax. Learn how to teach tweens and teens to be intentional about relaxing to more effectively handle challenges.

videoplans
Read
/ Sep 04, 2018

Stress Management: Teach Teens the Power of Exercise

Exercise is a powerful strategy in learning to manage stress effectively. It’s important that parents teach this to their children and practice it themselves. Here’s why.

videoplans
Read