This section is just for teens! It includes thoughts from other young people as well as tips from experts. You’ll find easy strategies for communicating more effectively with parents and ideas for managing stress and staying healthy.
Sep 04, 2022
For teens, part of growing up means learning to speak up and get your voice heard.
ReadSep 04, 2018
Healthy ways to manage and release emotions.
ReadSep 04, 2018
The ability to keep a clear mind and relax helps manage stress.
ReadSep 04, 2018
Teens, share your feelings and experiences with parents.
ReadSep 04, 2018
Giving back feels good and is key for managing stress.
ReadSep 04, 2018
Learn why your parents' boundaries can benefit you.
ReadSep 04, 2018
Teens, learn to own up to mistakes to regain your parents' trust.
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