This section is just for teens! It includes thoughts from other young people as well as tips from experts. You’ll find easy strategies for communicating more effectively with parents and ideas for managing stress and staying healthy.
Sep 04, 2022
For teens, part of growing up means learning to speak up and get your voice heard.
Aug 21, 2019
Learn how you can help your teen cope with stress by building a stress management plan.
May 01, 2019
Teens -- partner with your parents to work towards the privileges you want.
Sep 04, 2018
Learn how healthy eating is a strategy for stress management.
One stress management technique teens can try is exercise. Learn why it’s so powerful.
How to save energy so you can tackle problems more effectively.
Teens: teach your parents when to worry and when to trust that you've got it.
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