This section is just for teens! It includes thoughts from other young people as well as tips from experts. You’ll find easy strategies for communicating more effectively with parents and ideas for managing stress and staying healthy.
May 01, 2019
Teens -- partner with your parents to work towards the privileges you want.
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Jan 21, 2025
Exercise can be a powerful tool to benefit teens' mental health.
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Jan 04, 2025
One stress management technique teens can try is exercise. Learn why it’s so powerful.
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Dec 04, 2024
There are several ways to manage feelings of failure that can turn them into a moment of growth instead of defeat.
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Nov 20, 2024
Tips for teens with chronic illness on how to be involved in doctor visits.
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Jan 04, 2024
Follow these 12 evidence-based tips to improve your physical and mental health.
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