For Teens

This section is just for teens! It includes thoughts from other young people as well as tips from experts. You’ll find easy strategies for communicating more effectively with parents and ideas for managing stress and staying healthy.

How Teens Can Learn to Really Relax

Sep 04, 2018

The ability to keep a clear mind and relax helps manage stress.

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Category: Managing Stress

Get Parents to Focus On More than Grades or Scores

Sep 04, 2018

Teens, share your feelings and experiences with parents.

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Stress Management for Teens: Contribute

Sep 04, 2018

Giving back feels good and is key for managing stress.

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Category: Managing Stress

Why Boundaries Can Be a Good Thing

Sep 04, 2018

Learn why your parents' boundaries can benefit you.

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The Power of an Apology

Sep 04, 2018

Teens, learn to own up to mistakes to regain your parents' trust.

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Teach Parents to Understand Your Needs

Sep 04, 2018

Conversation starters for getting parents to listen to and support you.

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