Teens, learn to manage your stress effectively. You can even create a plan designed just for you!
Mar 31, 2022
A plan to help teens learn to deal with stress in healthy ways.
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Sep 04, 2018
One stress management technique teens can try is exercise. Learn why it’s so powerful.
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Sep 04, 2018
How to save energy so you can tackle problems more effectively.
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Sep 04, 2018
Take an “instant vacation” -- a brief time-out for the mind and body to relax and rewind.
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Sep 04, 2018
A good stress management strategy for teens is to avoid stress whenever possible.
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Sep 04, 2018
Teens -- you can help manage stress by making time to sleep!
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Sep 04, 2018
Healthy ways to manage and release emotions.
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You Have Parenting Questions. We Have Parenting Answers.
Subscribe And Stay Informed
Sign up for the weekly CPTC newsletter and get parenting tips delivered right to your inbox. Join the growing movement to change how our community sees teens.
