Center for Parent and Teen Communication

CPTC is fortunate to receive editorial contributions from a range of multi-disciplinary experts, journalists, youth, and more.

The Power of Exercise for Teens

Sep 04, 2018

One stress management technique teens can try is exercise. Learn why it’s so powerful.

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Category: Managing Stress

Teens, Conserve Energy to Manage Stress

Sep 04, 2018

How to save energy so you can tackle problems more effectively.

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Category: Managing Stress

Why Parents Can Be Overprotective

Sep 04, 2018

Teens: teach your parents when to worry and when to trust that you've got it.

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Teens Can Take Instant Vacations to Relax

Sep 04, 2018

Take an “instant vacation” -- a brief time-out for the mind and body to relax and rewind.

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Category: Managing Stress

Resources about Bullying

Sep 04, 2018

Tools to prevent bullying, how to teach children about bullying, and more.

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Category: Resources

Be Your Own Advocate

Sep 04, 2018

For teens, part of growing up means learning to speak up and get your voice heard.

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